MMA Takedown Defense Seminar 1- Defending the Double Leg Takedown
InstructorCole Miller
DisciplineSeminars
TechniqueFundamentals
Length5:32
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In this Seminar Session we talk about how to keep the fight on the feet by Making the Wrestler Pay. This DL takedown is defended very conventionally by catching the read early and lifting the opponent up with Double under hooks. ATT Ottawa 2018