MMA Guard Seminar 7- Omoplata
InstructorCole Miller
DisciplineSeminars
TechniqueFundamentals, Submissions, Sweeps, No Gi JJ
Length5:46
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This shoulder lock is done from the broken posture, We can execute this one from 'hands in the mat', but more likely you'll want to begin your initial setup when they have their elbows in the mat.